Step one: commit
Step two: sign up to follow the blog
Step three: schedule your classes - at least 2 per week in a studio and 4 per week at home
Step four: begin on Nov. 1st and keep in touch! You can post on this blog- we can support each other!
Monday, October 24, 2011
Sunday, October 9, 2011
Time for a new 40-day challenge! 11-1-11 to 12-10-11
What would you want to get out of doing the challenge? peace, bliss, joy, fitness, wellness. . . ?
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