Friday, December 9, 2011

Day 39-40 Completing the Challenge

This is my final post for the challenge.  I am preparing to leave for a weekend with my meditation group.  Each year we celebrate the birthday of our teacher, Ishwar Puri.  I am grateful that I have had a guide on my journey to my Self through meditation.  Listening is the key, listen within yourself.  When the noise has calmed down enough for you to listen, what will you find?  Only you can answer that for yourself.

I would love to hear from those of you who have been following this 40-day yoga challenge.  What has your experience been?  I am listening.

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