Challenge yourself to practice yoga for 40 days. Transform your relationship to all there is, but especially your relationship with yourself!
Saturday, August 6, 2011
Day 26 Practicing Yoga
Day 26 and I am wondering when I will act on what I really want: to practice yoga every morning - early, meditate and have one day of rest. Surprised? I practice my yoga every day. I do asana practice everyday, I meditate, I practice yoga in action and I still think I should be doing something differently or better - I still think "it's not enough". This is human mind - we all think that way. Maybe some of you don't do that to yourselves, many of us do. When am I enough? Rarely. So my practice is to let go of that each day, to not think of myself, what I am getting out of life - to focus on what I am giving in life and the small acts of love and kindness I am given the opportunity to perform in each and every moment.
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