Wow. Day 10. One fourth of the way done now. 40 days seems like such a long time now. Today I did the ashtanga primary series. This is my favorite yoga asana practice, and the most difficult for me to practice consistently. I know I am not alone when I say that most days I have a hard time staying "on task" when Ipractice by myself. It is so much easier for me to practice my meditation daily, but a daily asana practice - alone - that is a challenge. (surprised?)
It is so worth it. I was so inspired that I wrote about it and posted a new page on my website. Here's the link: http://www.yogaprairie.com/ashtanga-yoga.html
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